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Galter LifeCenter Classes & Events

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Intuitive Eating Support Group - Event Type
Intuitive Eating Support Group (10 weeks)

Intuitive Eating is a self care eating plan, which means you listen to your body and eat based on your hunger/fullness cues, food preferences and what works best for your overall physical and mental health.

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Lung Cancer Education Event
Lung Cancer Educational Event

Join us for a free lung cancer educational event!

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World Diabetes Day 11.14.2024 - Event type
WEBINAR: World Diabetes Day - Diabetes and Well-Being

Have you or a family member been diagnosed with Pre- or Type II diabetes?

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Mature Women - Event Type
WEBINAR: Breast Healthy - Advancements in Breast Cancer Treatment

Join our physicians as they discuss important topics around breast health, mammograms and breast cancer treatment options/innovations.

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Doctor & Male Patient -Type
WEBINAR: Prostate Healthy: Advancements in Prostate Cancer Treatment

Join our physicians as they discuss important topics around prostate health, screening and prostate cancer treatment options and innovations.

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Support Grieving - Type
Continuing Education for Health Professionals - Support Grieving Refugees

This class is intended for social workers, case managers , community health workers and others who are supporting refugees who have experienced the trauma of migration and the many losses complicating their grief.

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Mammograms and Manicures - event type
Breast Cancer Awareness - Education and Screening Event

Join us for an evening with Endeavor Health's breast cancer experts. This educational event will allow participants to learn more about mammograms and breast cancer. Hear from specialists in a variety of breast cancer areas.

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Cancer Prevention-Type
Cancer Prevention

Learn how to make better food choices in order to reduce the risk of cancer.

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Sapphire Circle 60+ - Event Type
Sapphire Circle

Learn about the new free Sapphire Circle membership benefits and upcoming programs.

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Hypertension Management - Event Type
WEBINAR - Mission Possible: Hypertension Management

Nearly half of all adult Americans have high blood pressure, yet only about 30% are aware of their condition because symptoms are often silent or hard to detect.

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Mindful Parenting Class - type
Mindfulness - Based Childbirth & Parenting Class

This 9-week class is taught by Rose Baldwin who is a nurse-midwife with 25 years experience caring for families and a longstanding mindfulness meditation practitioner. Engage with mindfulness practices to decrease fear and anxiety.

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Grief Support Group - Event Type
Grief Support Group

Have you experienced the death of a loved one? Are you struggling to make sense out of your grief?

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Breastfeeding - Event Type
Clase Amamantamiento (Breastfeeding - Spanish)

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/ alimentación de pecho que pueda tener.

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Weight Loss - Event Type
WEBINAR - Weight Loss Demystified

Today, it can feel exhausting to sort through the do's and don'ts of weight loss.

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Healing garden - type
Healing Garden Workshop

Spending time in nature is linked to both cognitive benefits and improvements in mood, mental health and emotional well-being.

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Self Compassion - event type
Self-Compassion Support Group

Self-compassion simply involves giving yourself the same compassion you’d naturally show a friend when you’re struggling or feeling badly about yourself.

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Centering - Event type
Centering Parenting Launch - Lunch & Learn

Please join us to celebrate this new model of care for infants, Centering Parenting. This program teaches: the what, who, why and how of Centering. This model of care is for children ages 1 month to 24 months.

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If you had a stroke - event type
WEBINAR: Seconds Save Lives: The Essential Guide to Stroke Savvy

Join experts from Endeavor Health in a crucial webinar that will arm you with essential insights into stroke prevention, the subtleties of its symptoms and lifesaving response techniques.

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EAT Series 2 - event type
EAT Series: Explore, Act and Taste

Class 1: Explore – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

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Genetics - event type
How Our Genes Affect Our Health

We'll talk about the basics of genetics and how knowing about our genes can help us choose the right management plan for our health needs. Join us to discover how genetics can guide our healthcare decisions in a way that's easy to understand!

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Do you have a Primary Care Physician?

Studies show regular check-ups are one of the best ways to ensure your good health. Sign up today with one of our primary care physicians and get on the road to feeling better and staying that way!

Choose wellness

Treat yourself to a healthier lifestyle. Studies show that working out even a few times a week can improve your health and reduce the likelihood of contracting minor ailments. 
Join Galter LifeCenter and choose a healthier you! 


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