Swedish Hospital Classes and Events

Family Birthing Center Tour

Wednesday, January 28
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor. Maximum of 2 individuals and no children please.

Free Financial Class - Financial Product and Services

Monday, February 02
Time: 10:00 AM - 12:00 PM

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

EAT Series: Explore, Act and Taste

Tuesday, February 03
Time: 1:00 PM - 2:30 PM

Free

Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Family Birthing Center Tour

Wednesday, February 04
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor. Maximum of 2 individuals and no children please.

Breastfeeding Class

Saturday, February 07
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Baby Care and Infant CPR Class

Sunday, February 08
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Free Financial Class - Understanding Your Earnings Tools

Monday, February 09
Time: 2:00 PM - 4:00 PM

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

EAT Series: Explore, Act and Taste

Tuesday, February 10
Time: 1:00 PM - 2:30 PM

Free

Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping.

Medicare 101 Seminar

Tuesday, February 10
Time: 6:30 PM - 7:30 PM

Free

When enrolling in Medicare, there may be more options available than you know. Join us to learn about the decisions you may need to make during open enrollment and changes in Medicare.

Community Flavors

Wednesday, February 11
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Family Birthing Center Tour

Wednesday, February 11
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor. Maximum of 2 individuals and no children please.

EAT Series: Explore, Act and Taste

Tuesday, February 17
Time: 1:00 PM - 2:30 PM

Free

Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.

Breastfeeding Class

Tuesday, February 17
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

WEBINAR - Active Adults’ Guide to Joint Pain Treatment

Tuesday, February 17
Time: 6:00 PM - 7:00 PM

Free

Endeavor Health hosts various free wellness webinars throughout the year focused on health education and living a healthy lifestyle.

WEBINAR - The Art of Saying No, Boundaries For Better Mental Health

Wednesday, February 18
Time: 11:00 AM - 12:00 PM

Free

Endeavor Health hosts various free wellness webinars throughout the year focused on health education and living a healthy lifestyle.

Childbirth Education Class

Sunday, February 22
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Free Financial Class - Know Your Rights, Grow Your Wealth

Monday, February 23
Time: 2:00 PM - 4:00 PM

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

Sapphire Circle - Living with Arthritis

Wednesday, February 25
Time: 10:30 AM - 11:30 AM

Free

The Sapphire Circle is a free program series specially designed for people aged 60+ living in the Swedish Hospital community.

Heart Health Expo XXXX

Saturday, February 28
Time: 11:00 AM - 2:00 PM

Free

Free Financial Class - Rent Ready, Money Ready

Monday, March 02
Time: 10:00 AM - 12:00 PM

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

EAT Series: Explore, Act and Taste

Tuesday, March 03
Time: 1:00 PM - 2:30 PM

Free

Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Free Financial Class - Who's Watching Your Wallet?

Monday, March 09
Time: 2:00 PM - 4:00 PM

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

EAT Series: Explore, Act and Taste

Tuesday, March 10
Time: 1:00 PM - 2:30 PM

Free

Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping.

Medicare 101 Seminar

Tuesday, March 10
Time: 6:30 PM - 7:30 PM

Free

When enrolling in Medicare, there may be more options available than you know. Join us to learn about the decisions you may need to make during open enrollment and changes in Medicare.

Community Flavors

Wednesday, March 11
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Baby Care and Infant CPR Class

Sunday, March 15
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Free Financial Class - Swipe Smart

Monday, March 16
Time: 10:00 AM - 12:00 PM

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

EAT Series: Explore, Act and Taste

Tuesday, March 17
Time: 1:00 PM - 2:30 PM

Free

Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.

Grief Support Group

Thursday, March 19
Time: 3:00 PM - 4:30 PM

Free

Have you experienced the death of a loved one? Struggling to make sense out of your grief? Learn coping strategies and find support though sharing experiences. This group is for people 18+ mourning the loss of an adult who died in the last two years.

Bystander CPR/AED Training Session

Thursday, March 19
Time: 6:00 PM - 7:00 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

Childbirth Education Class

Sunday, March 22
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Free Financial Class - Saving for Emergencies

Monday, March 23
Time: 2:00 PM - 4:00 PM

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

Breastfeeding Class

Saturday, March 28
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Free Financial Class - Budgeting

Monday, March 30
Time: 10:00 AM - 12:00 PM

Free

Swedish Hospital and Center for Changing Lives partner together to offer free monthly financial coaching for our patients and community members.

Breastfeeding Class

Tuesday, March 31
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

PT Continuing Education Course: Movement System Impairment - Introduction to Concepts and Application: Focus on Lower Quarter

Saturday, April 11 - Sunday, April 12

Price: $550.00

This course will present the concepts and principles of the movement system syndromes and their relationship to mechanical musculoskeletal pain.