Swedish Hospital Classes and Events

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - December "PREP" Class
Monthly Cooking Series - December "PREP" Class

Tuesday, December 06
Time: 1:00 PM - 2:30 PM

Free

This class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Swedish Hospital's Galter LifeCenter 5157 N. Francisco Avenue, 2nd Floor Diabetes Support Group
Diabetes Support Group

Tuesday, December 06
Time: 6:00 PM - 7:30 PM

Free

Swedish Hospital’s Diabetes Community Center invites you to join a free support group for adults living with diabetes.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Everyday Wellness
Everyday Wellness

Wednesday, December 07
Time: 10:00 AM - 11:00 AM

Free

Learn about ways you can practice self-care while promoting positive health and wellness. Each session will include a special activity to promote self-care, such as mindfulness, meditation, journaling and art making.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, December 07
Time: 6:30 PM - 7:30 PM

Free

Virtual or at The Clark, 5346 N. Clark Street Nutrition and Making an Impact on Overall Wellbeing
Nutrition and Making an Impact on Overall Wellbeing

Thursday, December 08
Time: 6:30 PM - 7:30 PM

Free

Learn about common myths and confusion, creating a healthy lifestyle plan and more. This program is part our Living a Healthy Life wellness series, led by Dr. Tyler Saunders.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, December 11
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, December 13
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - December "SHOP" Class
Monthly Cooking Series - December "SHOP" Class

Tuesday, December 13
Time: 1:00 PM - 2:30 PM

Free

This class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Diabetes: Back to Basics
Diabetes: Back to Basics

Tuesday, December 13
Time: 4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Community Flavors
Community Flavors

Wednesday, December 14
Time: 6:00 PM - 7:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, December 14
Time: 6:30 PM - 7:30 PM

Free

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Bystander CPR/AED Training Session
Bystander CPR/AED Training Session

Thursday, December 15
Time: 6:30 PM - 7:30 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Family Fridays
Family Fridays

Friday, December 16
Time: 4:30 PM - 6:30 PM

Free

This two-hour "open house style" event features fun activities, nutrition lessons, food samples, seasonal tips and more for families. Stop by anytime during the event duration.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, December 18
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, December 20
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Monthly Cooking Series - December "COOK" Class
Monthly Cooking Series - December "COOK" Class

Tuesday, December 20
Time: 1:00 PM - 2:30 PM

Free

This class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O "More Color" Nutrition Workshop
"More Color" Nutrition Workshop

Tuesday, December 20
Time: 4:30 PM - 5:30 PM

Free

This one-hour interactive workshop is designed to help families with meal planning, cooking and healthy eating by focusing on tips and tricks to incorporate more color into every meal.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, December 21
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital, NEW Community Wellness Center 5240 N. Pulaski Rd, Suite O (Located in the former NorthShore Immediate Care site in the Foster/Pulaski plaza) Breastfeeding Class
Breastfeeding Class

Tuesday, December 27
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Teen Hangout
Teen Hangout

Wednesday, December 28
Time: 4:30 PM - 6:00 PM

Free

Designed especially for students in 8th through 12th grade, this monthly gathering creates a safe space for fun, games, snacks and more. Light refreshments provided.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, December 28
Time: 6:30 PM - 7:30 PM

Free

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Everyday Wellness
Everyday Wellness

Wednesday, January 04
Time: 10:00 AM - 11:00 AM

Free

Learn about ways you can practice self-care while promoting positive health and wellness. Each session will include a special activity to promote self-care, such as mindfulness, meditation, journaling and art making.

Virtual or at The Clark, 5346 N. Clark Street General Health and Future Goal Setting - Hybrid
General Health and Future Goal Setting - Hybrid

Thursday, January 05
Time: 6:30 PM - 7:30 PM

Free

Learn about the five key aspects to creating and maintaining your health, the difference between health span and life span and more. This program is part our Living a Healthy Life wellness series, led by Dr. Tyler Saunders.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, January 07
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, January 15
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Anderson Pavilion, Conference Room 5 (2751 W. Winona St.) Smoking Cessation Program
Smoking Cessation Program

Tuesday, January 17
Time: 6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, January 29
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Swedish Hospital, NEW Community Wellness Center 5240 N. Pulaski Rd, Suite O (Located in the former NorthShore Immediate Care site in the Foster/Pulaski plaza) Breastfeeding Class
Breastfeeding Class

Tuesday, January 31
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O Everyday Wellness
Everyday Wellness

Wednesday, February 01
Time: 10:00 AM - 11:00 AM

Free

Learn about ways you can practice self-care while promoting positive health and wellness. Each session will include a special activity to promote self-care, such as mindfulness, meditation, journaling and art making.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, February 11
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, February 12
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, February 26
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Swedish Hospital, NEW Community Wellness Center 5240 N. Pulaski Rd, Suite O (Located in the former NorthShore Immediate Care site in the Foster/Pulaski plaza) Breastfeeding Class
Breastfeeding Class

Tuesday, February 28
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, March 11
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Rehab Services Department, 5157 N. Francisco PT Continuing Education Course: Diagnosis and Treatment of Movement System Impairment
PT Continuing Education Course: Diagnosis and Treatment of Movement System Impairment

Saturday, March 11
Time: 8:00 AM - 5:00 PM

Price: $525.00

This course will provide a review and update of the concepts and principles of the movement system impairment (MSI) theory and its relationship to musculoskeletal pain syndromes.

Swedish Hospital, NEW Community Wellness Center 5240 N. Pulaski Rd, Suite O (Located in the former NorthShore Immediate Care site in the Foster/Pulaski plaza) Breastfeeding Class
Breastfeeding Class

Tuesday, March 28
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, April 15
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, NEW Community Wellness Center 5240 N. Pulaski Rd, Suite O (Located in the former NorthShore Immediate Care site in the Foster/Pulaski plaza) Breastfeeding Class
Breastfeeding Class

Tuesday, April 25
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.