Community Flavors

Wednesday, January 15
Time: 5:00 PM - 6:30 PM
Location: Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

View all event details

Smoking Cessation Program

Tuesday, January 07
Time: 6:00 PM - 7:00 PM
Location: Swedish Hospital, Anderson Pavilion 2751 W. Winona Street, Conference Room 5

View all event details

Intuitive Eating Support Group

Thursday, January 09
Time: 1:00 PM - 2:30 PM
Location: Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

View all event details

Bystander CPR AED Training - event rotator

Bystander CPR/AED Training Session

Thursday, January 23
Time: 6:00 PM - 7:00 PM
Location: Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

View all event details

Heart Failure Discharge Course

Tuesday, January 07
Time: 6:15 PM - 8:00 PM
Location: Galter Life Center 5157 N. Francisco Avenue, Community Wellness Center

View all event details

WEBINAR: Reduce Stress with Mindfulness

Wednesday, January 29
Time: 6:00 PM - 7:00 PM
Location:

View all event details

Alzheimers Prevention and Warning Signs - Rotator type

Medicare 101 Seminar

Tuesday, February 11
Time: 6:30 PM - 7:30 PM
Location: Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

View all event details

Breastfeeding Class

Tuesday, January 28
Time: 3:00 PM - 5:30 PM
Location: Galter Life Center, 5157 N. Francisco Ave., Community Wellness Center

View all event details

EAT Series: Explore, Act and Taste

Tuesday, January 07
Time: 1:00 PM - 2:30 PM
Location: Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

View all event details

Swedish Hospital Classes and Events

EAT Series: Explore, Act and Taste

Tuesday, January 07
Time: 1:00 PM - 2:30 PM

Free

Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

View details

Smoking Cessation Program

Tuesday, January 07
Time: 6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

View details

Heart Failure Discharge Course

Tuesday, January 07
Time: 6:15 PM - 8:00 PM

Free

Were you discharged from the hospital with the diagnosis of heart failure? Do you have any questions about your heart failure?

View details

Family Birthing Center Tour

Wednesday, January 08
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Veggies for Health

Thursday, January 09
Time: 11:00 AM - 12:00 PM

Free

Please note this is an 8-week commitment. Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of vegetables.

View details

Intuitive Eating Support Group

Thursday, January 09
Time: 1:00 PM - 2:30 PM

Free

Intuitive Eating is a self-care eating plan, which means you listen to your body and eat based on your hunger/fullness cues, food preferences and what works best for your overall physical and mental health.

View details

Baby Care and Infant CPR Class

Sunday, January 12
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

View details

EAT Series: Explore, Act and Taste

Tuesday, January 14
Time: 1:00 PM - 2:30 PM

Free

Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping.

View details

Community Flavors

Wednesday, January 15
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

View details

Family Birthing Center Tour

Wednesday, January 15
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

EAT Series: Explore, Act and Taste

Tuesday, January 21
Time: 1:00 PM - 2:30 PM

Free

Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.

View details

Living with Diabetes

Tuesday, January 21
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

View details

Sapphire Circle - Journaling for Mental Health

Wednesday, January 22
Time: 10:30 AM - 11:30 AM

Free

The Sapphire Circle is a free program series specially designed for people aged 60+ living in the Swedish Hospital community.

View details

Family Birthing Center Tour

Wednesday, January 22
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Grief Support Group

Thursday, January 23
Time: 3:00 PM - 4:30 PM

Free

Have you experienced the death of a loved one? Struggling to make sense out of your grief? Learn coping strategies and find support though sharing experiences. This group is for people 18+ mourning the loss of an adult who died in the last two years.

View details

Bystander CPR/AED Training Session

Thursday, January 23
Time: 6:00 PM - 7:00 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

View details

Childbirth Education Class

Sunday, January 26
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

View details

Breastfeeding Class

Tuesday, January 28
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

View details

Family Birthing Center Tour

Wednesday, January 29
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

WEBINAR: Reduce Stress with Mindfulness

Wednesday, January 29
Time: 6:00 PM - 7:00 PM

Free

Endeavor Health hosts various free wellness webinars throughout the year focused on health education and living a healthy lifestyle.

View details

EAT Series: Explore, Act and Taste

Tuesday, February 04
Time: 1:00 PM - 2:30 PM

Free

Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

View details

Heart Failure Discharge Course

Tuesday, February 04
Time: 6:15 PM - 8:00 PM

Free

Were you discharged from the hospital with the diagnosis of heart failure? Do you have any questions about your heart failure?

View details

Family Birthing Center Tour

Wednesday, February 05
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Baby Care and Infant CPR Class

Sunday, February 09
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

View details

EAT Series: Explore, Act and Taste

Tuesday, February 11
Time: 1:00 PM - 2:30 PM

Free

Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping.

View details

Medicare 101 Seminar

Tuesday, February 11
Time: 6:30 PM - 7:30 PM

Free

When enrolling in Medicare, there may be more options available than you know. Join us to learn about the decisions you may need to make during open enrollment and changes in Medicare.

View details

Community Flavors

Wednesday, February 12
Time: 5:00 PM - 6:30 PM

Free

View details

Family Birthing Center Tour

Wednesday, February 12
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

EAT Series: Explore, Act and Taste

Tuesday, February 18
Time: 1:00 PM - 2:30 PM

Free

View details

Family Birthing Center Tour

Wednesday, February 19
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Childbirth Education Class

Sunday, February 23
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

View details

Breastfeeding Class

Tuesday, February 25
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

View details

Family Birthing Center Tour

Wednesday, February 26
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Bystander CPR/AED Training Session

Thursday, February 27
Time: 6:00 PM - 7:00 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

View details

EAT Series: Explore, Act and Taste

Tuesday, March 04
Time: 1:00 PM - 2:30 PM

Free

Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

View details

Heart Failure Discharge Course

Tuesday, March 04
Time: 6:15 PM - 8:00 PM

Free

Were you discharged from the hospital with the diagnosis of heart failure? Do you have any questions about your heart failure?

View details

Family Birthing Center Tour

Wednesday, March 05
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

EAT Series: Explore, Act and Taste

Tuesday, March 11
Time: 1:00 PM - 2:30 PM

Free

Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping.

View details

Community Flavors

Wednesday, March 12
Time: 5:00 PM - 6:30 PM

Free

View details

Family Birthing Center Tour

Wednesday, March 12
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

EAT Series: Explore, Act and Taste

Tuesday, March 18
Time: 1:00 PM - 2:30 PM

Free

View details

Family Birthing Center Tour

Wednesday, March 19
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details