Swedish Hospital Classes and Events

Galter Medical Pavilion, 5140 N. California, Suite 630 New Moms Group
New Moms Group

Tuesday, February 27
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

Galter LifeCenter, 5157 N. Francisco Ave. Breastfeeding Class
Breastfeeding Class

Tuesday, February 27
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, February 28
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, March 02
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter LifeCenter, 5157 N. Francisco Ave. Monthly Cooking Series - March "PREP" Class
Monthly Cooking Series - March "PREP" Class

Tuesday, March 05
Time: 1:00 PM - 2:30 PM

Free

This class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, March 06
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter, 5157 N. Francisco Ave, Community Wellness Center Heart Arrhythmias
Heart Arrhythmias

Thursday, March 07
Time: 6:00 PM - 7:00 PM

Free

Learn about the common causes and triggers of heart palpitations, when to seek medical advice and new advancements in treatment options from Dr. Hany Demo.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, March 10
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Swedish Hospital 5145 N. California Ave., parking garage - Floor 3 Infant & Child Car Seat Fitting
Infant & Child Car Seat Fitting

Tuesday, March 12
Time: 10:00 AM - 12:00 PM

Free

Certified car seat technicians will be available to fit car seats and teach families about correct car seat use. Bring your child, your vehicle and your child’s car seat. PLEASE NOTE THAT YOU MUST REGISTER BY 3PM ON SUNDAY FOR THE EVENT.

Jewel-Osco at Foster & Pulaski (4042 W. Foster Ave.) Monthly Cooking Series - March "SHOP" Class
Monthly Cooking Series - March "SHOP" Class

Tuesday, March 12
Time: 1:00 PM - 2:30 PM

Free

This class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Galter LifeCenter, 5157 N. Francisco Ave. Community Flavors
Community Flavors

Wednesday, March 13
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, March 13
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Mental Health First Aid (MHFA) - VIRTUAL ONLY
Mental Health First Aid (MHFA) - VIRTUAL ONLY

Friday, March 15
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, March 17
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Galter LifeCenter, 5157 N. Francisco Ave. Monthly Cooking Series - March "COOK" Class
Monthly Cooking Series - March "COOK" Class

Tuesday, March 19
Time: 1:00 PM - 2:30 PM

Free

This class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. Part of our monthly cooking series, led by Annie Scott, Community Outreach Registered Dietitian.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Living with Diabetes
Living with Diabetes

Tuesday, March 19
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center How Genes Affect Our Health
How Genes Affect Our Health

Wednesday, March 20
Time: 6:00 PM - 7:00 PM

Free

Join us to discover how genetics can guide our healthcare decisions in a way that's easy to understand!

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, March 20
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter, 5157 N. Francisco Ave. Bystander CPR/AED Training Session
Bystander CPR/AED Training Session

Thursday, March 21
Time: 6:30 PM - 7:30 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

Galter LifeCenter, 5157 N. Francisco Ave. Breastfeeding Class
Breastfeeding Class

Tuesday, March 26
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Anderson Pavilion 2751 W. Winona Ave., Auditorium Smoking Cessation Program
Smoking Cessation Program

Tuesday, March 26
Time: 6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

Galter Medical Pavilion, 5140 N. California Ave. Family Birthing Center Tour
Family Birthing Center Tour

Wednesday, March 27
Time: 6:30 PM - 7:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Galter LifeCenter, 5157 N. Francisco Ave. Vegetales para la salud (Veggies for Health)
Vegetales para la salud (Veggies for Health)

Thursday, March 21
Time: 12:00 PM - 1:00 PM

Free

Aprender los básicos de nutrición, unirse a una comunidad de compañeros interesados en el bienestar, y recebir una caja de verduras cada semana. Una clase de nutrición de 8 semanas totalmente gratis y recogida de verduras semanalmente. *Debe ser un cliente nuevo por primera vez del programa de Veggies for Health.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center Taller Manejo del Estrés (Stress Management Workshop) - Spanish
Taller Manejo del Estrés (Stress Management Workshop) - Spanish

Thursday, March 28
Time: 1:00 PM - 2:00 PM

Free

Si estás experimentando estrés, debes saber que no estás solo/a. En este momento hay muchas otras personas en tu comunidad y en todo el mundo que también viven situaciones estresantes.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center EAT Series: Explore, Act and Taste
EAT Series: Explore, Act and Taste

Tuesday, April 09
Time: 1:00 PM - 2:30 PM

Free

Class 1: Explore – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, April 13
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Sunday, April 14
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center Caregiver Wellness Support Group
Caregiver Wellness Support Group

Monday, April 15
Time: 5:30 PM - 7:00 PM

Free

This group is for anyone who is caring for an adult loved one and would like to take time for themselves to recharge. This group will explore stress, coping and resiliency.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center EAT Series: Explore, Act and Taste
EAT Series: Explore, Act and Taste

Tuesday, April 16
Time: 1:00 PM - 2:30 PM

Free

Class 2: Act – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Living with Diabetes
Living with Diabetes

Tuesday, April 16
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Galter LifeCenter, 5157 N. Francisco Ave. Bystander CPR/AED Training Session
Bystander CPR/AED Training Session

Thursday, April 18
Time: 6:30 PM - 7:30 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Mental Health First Aid (MHFA)
Mental Health First Aid (MHFA)

Friday, April 19
Time: 8:30 AM - 4:30 PM

Price: $25.00

This program teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Swedish Hospital's Rehab Services Department, 5157 N. Francisco Ave. PT Continuing Education Course: Diagnosis and Treatment of Movement System Impairment
PT Continuing Education Course: Diagnosis and Treatment of Movement System Impairment

Saturday, April 20
Time: 8:00 AM - 4:00 PM

Price: $550.00

This course will present the concepts and principles of the movement system syndromes and their relationship to mechanical musculoskeletal pain.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, April 21
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center Caregiver Wellness Support Group
Caregiver Wellness Support Group

Monday, April 22
Time: 5:30 PM - 7:00 PM

Free

This group is for anyone who is caring for an adult loved one and would like to take time for themselves to recharge.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center EAT Series: Explore, Act and Taste
EAT Series: Explore, Act and Taste

Tuesday, April 23
Time: 1:00 PM - 2:30 PM

Free

Class 3: Taste – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each person will go home with ingredients for the recipe to prepare again at home. *please register for this class as each person will bring home groceries. Supplies are limited.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center Caregiver Wellness Support Group
Caregiver Wellness Support Group

Monday, April 29
Time: 5:30 PM - 7:00 PM

Free

This group is for anyone who is caring for an adult loved one and would like to take time for themselves to recharge.

Galter LifeCenter, 5157 N. Francisco Ave. Breastfeeding Class
Breastfeeding Class

Tuesday, April 30
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue. Baby Care and Infant CPR Class
Baby Care and Infant CPR Class

Saturday, May 04
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center Caregiver Wellness Support Group
Caregiver Wellness Support Group

Monday, May 06
Time: 5:30 PM - 7:00 PM

Free

This group is for anyone who is caring for an adult loved one and would like to take time for themselves to recharge.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Mental Health First Aid (MHFA) - VIRTUAL ONLY
Mental Health First Aid (MHFA) - VIRTUAL ONLY

Friday, May 10
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, May 11
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center Caregiver Wellness Support Group
Caregiver Wellness Support Group

Monday, May 13
Time: 5:30 PM - 7:00 PM

Free

This group is for anyone who is caring for an adult loved one and would like to take time for themselves to recharge.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Childbirth Education Class
Childbirth Education Class

Sunday, May 19
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center Caregiver Wellness Support Group
Caregiver Wellness Support Group

Monday, May 20
Time: 5:30 PM - 7:00 PM

Free

This group is for anyone who is caring for an adult loved one and would like to take time for themselves to recharge.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Living with Diabetes
Living with Diabetes

Tuesday, May 21
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Galter LifeCenter, 5157 N. Francisco Ave. Breastfeeding Class
Breastfeeding Class

Tuesday, May 28
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave Breastfeeding Class
Breastfeeding Class

Saturday, June 08
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter LifeCenter, 5157 N. Francisco Ave. Breastfeeding Class
Breastfeeding Class

Tuesday, June 11
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Living with Diabetes
Living with Diabetes

Tuesday, June 18
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Mental Health First Aid (MHFA)
Mental Health First Aid (MHFA)

Friday, June 21
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center Mental Health First Aid (MHFA) - VIRTUAL ONLY
Mental Health First Aid (MHFA) - VIRTUAL ONLY

Friday, July 19
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.