Sub-Navigation

Classes & Events

Galter LifeCenter Classes & Events

Calendar View
Classes & Events Cart
Intuitive Eating Support Group - Event Details
Register Today!
Event Full
Intuitive Eating Support Group

Free

Occurs: Thursday, January 08 1:00 PM - 2:30 PM 2026-01-08T19:00:00Z

Galter Life Center 5157 N. Francisco Ave., Community Wellness Center
Galter Life Center 5157 N. Francisco Ave., Community Wellness Center
Chicago

Phone: 773-878-6888

 •  Do you want to create a healthier relationship with food?
•   Do you want to improve how you see yourself and your body?
•   Do you want to stop dieting and learn how to break free from the diet mindset?
•   Are you in recovery from an eating disorder or are you a chronic dieter?

Facilitators: AK Kritt RD, LDN and Emily Ledesma, LCSW

This 10-week session takes place Thursdays, Jan. 8 through Mar. 12 from 1–2:30 p.m.

Please note: individuals who have already completed this class are not eligible to repeat it.

Class starts promptly, if you arrive 15 minutes after class begins, no late entries will be admitted.  Thank you.

Intuitive Eating is a self care eating plan, which means you listen to your body and eat based on your hunger/fullness cues, food preferences and what works best for your overall physical and mental health. 

Facilitators: AK Kritt RD, LDN & Emily Ledesma, LCSW

Dates: Thursdays, January 9 through March 13

Do you have a Primary Care Physician?

Studies show regular check-ups are one of the best ways to ensure your good health. Sign up today with one of our primary care physicians and get on the road to feeling better and staying that way!

Choose wellness

Treat yourself to a healthier lifestyle. Studies show that working out even a few times a week can improve your health and reduce the likelihood of contracting minor ailments. 
Join Galter LifeCenter and choose a healthier you! 


Forward as one Endeavor

Meet Endeavor Health

Terms of Use Privacy Statement
Policies
© 2024 Endeavor Health