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Smoking Cessation Program

Smoking Cessation Program

Tuesday, July 23
Time: 6:00 PM - 7:00 PM
Location: Swedish Hospital, Anderson Pavilion 2751 W. Winona Avenue, Conference Room 5

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Self Compassion - event rotator

Self Compassion Support Group

Thursday, September 12
Time: 1:00 PM - 2:30 PM
Location: Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center

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EAT Series 2 - event rotator

EAT Series: Explore, Act and Taste

Tuesday, July 02
Time: 1:00 PM - 2:30 PM
Location: Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center

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Swedish Hospital Classes and Events

New Moms Group

Tuesday, July 16
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

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EAT Series: Explore, Act and Taste

Tuesday, July 16
Time: 1:00 PM - 2:30 PM

Free

Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.

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Living with Diabetes

Tuesday, July 16
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

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Bystander CPR/AED Training Session

Thursday, July 18
Time: 6:00 PM - 7:00 PM

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to perform chest compressions. The class also demonstrates how to use an AED.

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Mental Health First Aid (MHFA) - VIRTUAL ONLY

Friday, July 19
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

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Baby Care and Infant CPR Class

Sunday, July 21
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

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Clase Amamantamiento (Breastfeeding - Spanish)

Monday, July 22
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

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New Moms Group - Guest Speaker

Tuesday, July 23
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

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Smoking Cessation Program

Tuesday, July 23
Time: 6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

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Family Birthing Center Tour

Wednesday, July 24
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

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Childbirth Education Class

Sunday, July 28
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

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New Moms Group

Tuesday, July 30
Time: 10:30 AM - 11:45 AM

Free

Connect with other new moms in a comfortable setting - babies welcome!

View details

Breastfeeding Class

Tuesday, July 30
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

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Family Birthing Center Tour

Wednesday, July 31
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

EAT Series: Explore, Act and Taste

Tuesday, August 06
Time: 1:00 PM - 2:30 PM

Free

Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

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Family Birthing Center Tour

Wednesday, August 07
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

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Veggies for Health

Thursday, August 08
Time: 11:30 AM - 12:30 PM

Free

Please note this is an 8-week commitment. Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables.

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Clase Amamantamiento (Breastfeeding - Spanish)

Monday, August 12
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

View details

EAT Series: Explore, Act and Taste

Tuesday, August 13
Time: 1:00 PM - 2:30 PM

Free

Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping.

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Community Flavors

Wednesday, August 14
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

View details

Family Birthing Center Tour

Wednesday, August 14
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Baby Care and Infant CPR Class

Sunday, August 18
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

View details

EAT Series: Explore, Act and Taste

Tuesday, August 20
Time: 1:00 PM - 2:30 PM

Free

Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.

View details

Living with Diabetes

Tuesday, August 20
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

View details

Family Birthing Center Tour

Wednesday, August 21
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Breastfeeding Class

Saturday, August 24
Time: 9:30 AM - 12:00 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

View details

Childbirth Education Class

Sunday, August 25
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

View details

Clase Amamantamiento (Breastfeeding - Spanish)

Monday, August 26
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

View details

Family Birthing Center Tour

Wednesday, August 28
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

EAT Series: Explore, Act and Taste

Tuesday, September 03
Time: 1:00 PM - 2:30 PM

Free

Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

View details

Family Birthing Center Tour

Wednesday, September 04
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Clase Amamantamiento (Breastfeeding - Spanish)

Monday, September 09
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

View details

EAT Series: Explore, Act and Taste

Tuesday, September 10
Time: 1:00 PM - 2:30 PM

Free

Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping.

View details

Community Flavors

Wednesday, September 11
Time: 5:00 PM - 6:30 PM

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

View details

Family Birthing Center Tour

Wednesday, September 11
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Self Compassion Support Group

Thursday, September 12
Time: 1:00 PM - 2:30 PM

Free

This 8-week support group will be a place for participants to learn together, practice, and grow in the life-changing skill of self-compassion.

View details

Baby Care and Infant CPR Class

Sunday, September 15
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about baby care basics including cord care, circumcision care, jaundice, diapering and bathing, as well as infant CPR/choking.

View details

EAT Series: Explore, Act and Taste

Tuesday, September 17
Time: 1:00 PM - 2:30 PM

Free

Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.

View details

Living with Diabetes

Tuesday, September 17
Time: 4:30 PM - 5:30 PM

Free

Living with Diabetes Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

View details

Family Birthing Center Tour

Wednesday, September 18
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Mental Health First Aid (MHFA)

Friday, September 20
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

View details

Childbirth Education Class

Sunday, September 22
Time: 9:00 AM - 4:00 PM

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more.

View details

Clase Amamantamiento (Breastfeeding - Spanish)

Monday, September 23
Time: 3:00 PM - 5:00 PM

Free

Esta clase es un recurso útil para muchas de las preocupaciones sobre amamantamiento/alimentación de pecho que pueda tener.

View details

Breastfeeding Class

Tuesday, September 24
Time: 3:00 PM - 5:30 PM

Price: $20.00

Learn techniques for success from our board-certified lactation consultants.

View details

Family Birthing Center Tour

Wednesday, September 25
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Family Birthing Center Tour

Wednesday, October 02
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Family Birthing Center Tour

Wednesday, October 09
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Family Birthing Center Tour

Wednesday, October 16
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Mental Health First Aid (MHFA) - VIRTUAL ONLY

Friday, October 18
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

View details

Family Birthing Center Tour

Wednesday, October 23
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Family Birthing Center Tour

Wednesday, October 30
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Family Birthing Center Tour

Wednesday, November 06
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Mental Health First Aid (MHFA)

Friday, November 08
Time: 8:30 AM - 4:30 PM

Price: $25.00

Mental Health First Aid (MHFA), Adult Version teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

View details

Family Birthing Center Tour

Wednesday, November 13
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Family Birthing Center Tour

Wednesday, November 20
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details

Family Birthing Center Tour

Wednesday, December 04
Time: 5:30 PM - 6:30 PM

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

View details