Tuesday, December 204:30 PM - 5:30 PM
This one-hour interactive workshop is designed to help families with meal planning, cooking and healthy eating by focusing on tips and tricks to incorporate more color into every meal.
Multiple dates available
Learn about various topics related to newborn care in this prenatal class. Discounts available for Medicaid patients delivering at Swedish Hospital.
Learn techniques for breastfeeding success from board-certified lactation consultants. Partners are strongly encouraged to attend. Discounts available for Medicaid patients delivering at Swedish Hospital.
Thursday, December 156:30 PM - 7:30 PM
This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to properly perform chest compressions. The class will also demonstrate how to use an AED (Automated External Defibrillator).
Learn about birth options, what to expect during labor and delivery, comfort measures and more. Discounts available for Medicaid patients delivering at Swedish Hospital.
Wednesday, December 146:00 PM - 7:30 PM
Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.
Tuesday, December 066:00 PM - 7:30 PM
Swedish Hospital’s Diabetes Community Center invites you to join a free support group for adults living with diabetes.
Tuesday, December 134:30 PM - 5:30 PM
Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.
Learn about ways you can practice self-care while promoting positive health and wellness. Each session will include a special activity to promote self-care, such as mindfulness, meditation, journaling and art making.
Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.
Friday, December 164:30 PM - 6:30 PM
This two-hour "open house style" event features fun activities, nutrition lessons, food samples, seasonal tips and more for families. Stop by anytime during the event duration.
This monthly interactive series teaches simple tips for meal planning, shopping and cooking. Includes samples and recipes to bring home!
Connect with other new moms in a comfortable setting. Babies welcome!
Saturday, March 118:00 AM - 5:00 PM
Continuing Education Programs hosted at Swedish Hospital provide clinicians with access to industry professionals from across the country, all in a convenient setting on the north side of Chicago.
Tuesday, January 176:00 PM - 7:00 PM
This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.
Wednesday, December 284:30 PM - 6:00 PM
Designed especially for students in 8th through 12th grade, this monthly gathering creates a safe space for fun, games, snacks and more. Light refreshments provided.
Take charge of your health through this empowering and inspirational series which focuses on changing mindset and creating tangible goals to improve overall health and wellbeing. Small steps can have a big impact!