All Classes & Events

Arthritis logo
Arthritis Foundation Support Group

Multiple dates available

Free

The group provides an inviting environment for those whose daily lives are impacted by arthritis, creating a space where members can educate, uplift and have fun with each other.

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Baby Care & Infant CPR - event details
Baby Care and Infant CPR Class

Multiple dates available

Price: $75.00

Learn about various topics related to newborn care in this prenatal class. Discounts available for Medicaid patients delivering at Swedish Covenant Hospital.

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Breastfeeding Class - event details
Breastfeeding Class

Multiple dates available

Price: $20.00

Learn techniques for breastfeeding success from board-certified lactation consultants. Partners are strongly encouraged to attend. Discounts available for Medicaid patients delivering at Swedish Covenant Hospital.

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Call the Midwife
Call the Midwife: Learn about Midwifery Across the Lifespan

Saturday, September 21
2:00 PM - 3:00 PM

Free

Did you know that midwives provide well woman care across the health spectrum? Get answers to your questions about fertility, menstruation, pregnancy, birth, health screenings, contraception, breast health, menopause and more!

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Cancer and Exercise
Cancer and Exercise

Thursday, September 12
12:30 PM - 1:30 PM

Free

This small group is specially designed for breast cancer survivors, either during or after treatment. You’ll focus on range of motion, strength, posture and lymphedema prevention. Taught by Diana Dimas, Cancer Exercise Specialist.

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Childbirth Education Class - event details
Childbirth Education Class

Multiple dates available

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more. Discounts available for Medicaid patients delivering at Swedish Covenant Hospital.

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Diabetes Support Group
Diabetes Support Group

Multiple dates available

Free

Swedish Covenant Hospital’s Diabetes Community Center invites you to join a free support group for adults living with diabetes.

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Family Birthing Center Tour
Family Birthing Center Tour

Multiple dates available

Free

Swedish Covenant Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

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Smoking Cessation Program
Free Information Session - Smoking Cessation Program

Tuesday, October 08
7:00 PM - 8:00 PM

Free

Learn about our 8-week comprehensive smoking cessation program at this free one hour session.

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Get Educated on Diabetes - event details
Get Educated on Diabetes

Multiple dates available

Free

Join a registered dietitian and certified diabetes educator for an engaging presentation on how to stay one step ahead of your diabetes or pre-diabetes.

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Heart Disease Screening - event details
Heart Disease Screening

Thursday, November 21
8:00 AM - 10:30 AM

Price: $50.00

Sign up for a 15-minute screening in our Heart and Lung Center, which includes an EKG, diabetes and cholesterol screening, and more.

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If you had a stroke
If You Had a Stroke, Would You Know?

Wednesday, October 02
11:30 AM - 1:00 PM

Free

Katie Lord, stroke program coordinator at Swedish Covenant Health, will discuss the unusual ways that strokes present themselves, common warning signs, when to act and what to do.

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Live Yes RA
Live Yes! Rheumatoid Arthritis: A Personalized Goal-Setting Event

Thursday, September 26
11:30 AM - 1:00 PM

Free

Receive tools, education and support for managing rheumatoid arthritis at this lunch and learn with Dr. Manish Jain and The Arthritis Foundation. Topics include setting/tracking personal health goals and communicating effectively with your doctor.

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Lymphedema Prevention
Lymphedema Prevention: Tips and Tricks

Saturday, September 07
10:35 AM - 11:30 AM

Free

Join Diana Dimas, Cancer Exercise Specialist, for this free workshop where you’ll learn lymph drainage exercises and precautions you can take to avoid lymphedema.

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Meet the Midwives - event details
Meet the Midwives

Wednesday, October 23
6:00 PM - 7:00 PM

Free

Meet the team of midwives from Swedish Covenant Medical Group in a casual setting and briefly tour the Family Birthing Center.

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New Moms Group - event details
New Moms Group

Multiple dates available

Free

Connect with other new moms in a comfortable setting, facilitated by midwives, psychologists, lactation consultants and other experts. Babies welcome!

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Preparing for Joint Replacement Surgery
Preparing for Joint Replacement Surgery

Multiple dates available

Free

Learn about all aspects of your upcoming joint replacement surgery along with recovery steps to promote a successful outcome after surgery. Bring a friend, family member or caregiver!

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Smoking Cessation Program
Smoking Cessation Program

Tuesday, October 15
6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

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Stroke Club - event details
Stroke Club

Multiple dates available

Free

Stroke Club is a support group for both present and past day rehab patients as well as an open forum to the community.

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Women Living with Cancer Networking Group
Women Living with Cancer Networking Group

Multiple dates available

Free

Meet women living with a cancer diagnosis and learn from each other's experiences. Each group includes an activity or educational topic. Open to all diagnoses.

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