Senior Wellness

Community Flavors

10/3/2022 12:23:58 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

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Diabetes Support Group

10/3/2022 12:23:58 PM Swedish Hospital's Galter LifeCenter 5157 N. Francisco Avenue, 2nd Floor

Multiple dates available

Free

Swedish Hospital’s Diabetes Community Center invites you to join a free support group for adults living with diabetes.

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Diabetes: Back to Basics

10/3/2022 12:23:58 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

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Healthy Lifestyle Tips

10/3/2022 12:23:58 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

Learn about general guidelines to promote lifelong health and wellbeing.

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Monthly Cooking Series

10/3/2022 12:23:58 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

This monthly interactive series teaches simple tips for meal planning, shopping and cooking. Includes samples and recipes to bring home!

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