Senior Wellness

Flavors - Event Details
Community Flavors
12/23/2024 10:42:19 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Living with Diabetes - Event Details
Living with Diabetes
1/21/2025 4:30:00 PM Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center

Tuesday, January 21
4:30 PM - 5:30 PM

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Alzheimers Prevention and Warning Signs
Medicare 101 Seminar
2/11/2025 6:30:00 PM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Tuesday, February 11
6:30 PM - 7:30 PM

Free

When enrolling in Medicare, you have choices to make and there may be more options available than you know. Join us to learn about the decisions you may need to make during open enrollment as well as changes in Medicare.

Sapphire Circle 60+ - Event Details
Sapphire Circle
1/22/2025 10:30:00 AM Galter Life Center 5157 N. Francisco Avenue, Community Wellness Center

Wednesday, January 22
10:30 AM - 11:30 AM

Free

Learn about the new free Sapphire Circle membership benefits and upcoming programs.

Veggies for Health - Event Details
Veggies for Health
1/9/2025 11:00:00 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Thursday, January 09
11:00 AM - 12:00 PM

Free

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables. A FREE 8-week group nutrition class and produce pick up.