Senior Wellness

Spices that Improve Health -event details
Community Flavors
11/12/2024 7:28:08 PM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

Living with Diabetes - Event Details
Living with Diabetes
11/12/2024 7:28:08 PM Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center

Multiple dates available

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Sapphire Circle 60+ - Event Details
Sapphire Circle
11/12/2024 7:28:08 PM Swedish Hospital, Anderson Pavilion, 2751 W. Winona St, Auditorium

Multiple dates available

Free

Learn about the new free Sapphire Circle membership benefits and upcoming programs.

Veggies for Health - Event Details
Veggies for Health
1/9/2025 11:00:00 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Thursday, January 09
11:00 AM - 12:00 PM

Free

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables. A FREE 8-week group nutrition class and produce pick up.