Senior Wellness

Spices that Improve Health -event details
Community Flavors
10/3/2022 12:23:58 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

DCC - event details
Diabetes Support Group
10/3/2022 12:23:58 PM Swedish Hospital's Galter LifeCenter 5157 N. Francisco Avenue, 2nd Floor

Multiple dates available

Free

Swedish Hospital’s Diabetes Community Center invites you to join a free support group for adults living with diabetes.

Diabetes Myths - event details
Diabetes: Back to Basics
10/3/2022 12:23:58 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Understanding Cancer Screening
Healthy Lifestyle Tips
10/3/2022 12:23:58 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

Learn about general guidelines to promote lifelong health and wellbeing.

Cooking - Event Rotator
Monthly Cooking Series
10/3/2022 12:23:58 PM NEW Community Wellness Center, 5240 N. Pulaski Road, Suite O

Multiple dates available

Free

This monthly interactive series teaches simple tips for meal planning, shopping and cooking. Includes samples and recipes to bring home!