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Intuitive Eating Support Group - Event Details
Intuitive Eating Support Group (10 weeks)
1/9/2025 1:00:00 PM Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

Thursday, January 09
1:00 PM - 2:30 PM

Free

Intuitive Eating is a self care eating plan, which means you listen to your body and eat based on your hunger/fullness cues, food preferences and what works best for your overall physical and mental health.

Smoking Cessation - event rotator
Smoking Cessation Program
1/7/2025 6:00:00 PM Swedish Hospital, Anderson Pavilion 2751 W. Winona Street, Conference Room 5

Tuesday, January 07
6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.


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