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Bystander CPR AED Training - event details
Bystander CPR/AED Training Session
12/23/2024 11:02:04 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to properly perform chest compressions. The class will also demonstrate how to use an AED (Automated External Defibrillator).

Flavors - Event Details
Community Flavors
12/23/2024 11:02:04 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

EAT Series 2 - event details
EAT Series: Explore, Act and Taste
12/23/2024 11:02:04 AM Galter Life Center 5157 N. Francisco Ave., Community Wellness Center

Multiple dates available

Free

Class 1: Explore – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Grief Support Group -Event Details
Grief Support Group
1/23/2025 3:00:00 PM Galter Life Center 5157 N. Francisco Ave, Community Wellness Center

Thursday, January 23
3:00 PM - 4:30 PM

Free

Have you experienced the death of a loved one? Are you struggling to make sense out of your grief?

Heart Failure Discharge Course - Details
Heart Failure Discharge Course
12/23/2024 11:02:04 AM Galter Life Center 5157 N. Francisco Avenue, Community Wellness Center

Multiple dates available

Free

Were you discharged from the hospital with the diagnosis of heart failure? Do you have any questions about your heart failure?

Smoking Cessation - event rotator
Smoking Cessation Program
1/7/2025 6:00:00 PM Swedish Hospital, Anderson Pavilion 2751 W. Winona Street, Conference Room 5

Tuesday, January 07
6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

Veggies for Health - Event Details
Veggies for Health
1/9/2025 11:00:00 AM Galter Life Center, 5157 N. Francisco Avenue, Community Wellness Center

Thursday, January 09
11:00 AM - 12:00 PM

Free

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables. A FREE 8-week group nutrition class and produce pick up.

Reduce Stress w Mindfulness - Details
WEBINAR: Reduce Stress with Mindfulness
1/29/2025 6:00:00 PM Virtual Event

Wednesday, January 29
6:00 PM - 7:00 PM

Free

Endeavor Health hosts various free wellness webinars throughout the year focused on health education and living a healthy lifestyle.


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