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Spices that Improve Your Health

From seasonal allergies to memory maintenance, modern science is revealing that
herbs and spices can be a powerful weapon against a variety of illnesses. Join
Heather Ritter, a registered dietitian from Swedish Covenant Hospital, to learn how
the right application can help improve your health.

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Treat yourself to a healthier lifestyle. Studies show that working out even a few times a week can improve your health and reduce the likelihood of contracting minor ailments. 
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