Cooking - Event Rotator

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Monthly Cooking Series

This monthly series teaches simple tips for meal planning, shopping and cooking. PREP class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. SHOP class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. COOK class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. Sign up for individual sessions or for all three classes in the series.

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Choose wellness

Treat yourself to a healthier lifestyle. Studies show that working out even a few times a week can improve your health and reduce the likelihood of contracting minor ailments. 
Join Galter LifeCenter and choose a healthier you!