Monthly Cooking Series

This monthly series teaches simple tips for meal planning, shopping and cooking. PREP class features tips on meal planning, shopping on a budget and incorporating healthy foods daily. SHOP class features tips to design a grocery list and includes a grocery store tour and scavenger hunt. COOK class features tips to modify recipes and includes a cooking demonstration with samples and recipes to bring home. Sign up for individual sessions or for all three classes in the series.

Do you have a Primary Care Physician?

Studies show regular check-ups are one of the best ways to ensure your good health. Sign up today with one of our primary care physicians and get on the road to feeling better and staying that way!

Choose wellness

Treat yourself to a healthier lifestyle. Studies show that working out even a few times a week can improve your health and reduce the likelihood of contracting minor ailments.
Join Galter LifeCenter and choose a healthier you!

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Monthly Cooking Series

Do you have a Primary Care Physician?

Choose wellness

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