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  • Anxiety Resources and Coping Mechanisms

Anxiety Resources and Coping Mechanisms

With the ever-changing landscape of the COVID-19 pandemic, stress and anxiety have steadily increased over time. Below, find online resources that may be helpful to you. 

  • Seven Crucial Research Findings That Can Help People Deal With COVID-19 (American Psychological Association)
  • Five Ways to View Coverage of the Coronavirus (American Psychological Association)
  • Helping Children Cope With Emergencies (CDC)
  • Manage Anxiety and Stress (CDC)
  • For Providers and Community Leaders: Helping People Manage Stress Associated With the COVID-19 Virus Outbreak (National Center for PTSD)
  • Meditation Resources (Calm)

Your health and well-being remain our top priorities. 




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    • Make an Appointment
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    • Access My Medical Record
    • Access My Patient Portal
    • Browse Specialties and Services
    • Learn About Our Pharmacies
    • Find a Support Group
    • Register for a Class or Event
    • Order From the Gift Shop
    • Schedule Online
    • View Patient Rights
    • Nominate an Employee
    • Make a Donation
  • For Professionals
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    • Advanced Practice Provider Opportunities
  • Community
    • Events and Classes
    • Community Outreach
    • Bystander CPR/AED Initiative
    • Pathways Program
    • Interpretive Services
    • Volunteer Program
    • Montessori Child Care Center
    • Wellness Articles
    • Racial Equity Rapid Response
    • Food Connections Program
    • Healthy Chicago Equity Zone
    • Healthcare Transformation Program
    • Family Connects Chicago
    • Diabetes Prevention Program
  • About
    • NorthShore University HealthSystem
    • Swedish Hospital
    • Swedish Medical Group
    • Galter LifeCenter
    • Swedish Hospital Foundation
    • Swedish Physician Partners
    • Additional Resources
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  • I Would Like to...
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    • I Would Like to...
    • Make an Appointment
    • Visit a Patient
    • Find a Doctor
    • Search Careers
    • Schedule a Diagnostic Test
    • Pay My Bill
    • View Insurance Plans Accepted
    • Access My Medical Record
    • Access My Patient Portal
    • Browse Specialties and Services
    • Learn About Our Pharmacies
    • Find a Support Group
    • Register for a Class or Event
    • Order From the Gift Shop
    • Schedule Online
    • View Patient Rights
    • Nominate an Employee
    • Make a Donation
  • For Professionals
    For Professionals
    • For Professionals
    • Job Opportunities
    • Resources for Current Employees
    • Nursing
    • Medical Students
    • Residency Programs
    • Fellowship Programs
    • Physician Opportunities
    • Job Opportunities Frequently Asked Questions
    • Advanced Practice Provider Opportunities
  • Community
    Community
    • Community
    • Events and Classes
    • Community Outreach
    • Bystander CPR/AED Initiative
    • Pathways Program
    • Interpretive Services
    • Volunteer Program
    • Montessori Child Care Center
    • Wellness Articles
    • Racial Equity Rapid Response
    • Food Connections Program
    • Healthy Chicago Equity Zone
    • Healthcare Transformation Program
    • Family Connects Chicago
    • Diabetes Prevention Program
  • About
    About
    • About
    • NorthShore University HealthSystem
    • Swedish Hospital
    • Swedish Medical Group
    • Galter LifeCenter
    • Swedish Hospital Foundation
    • Swedish Physician Partners
    • Additional Resources
    • Price Transparency
  • Care Options
  • I Would Like to...
    I Would Like to...
    • I Would Like to...
    • Make an Appointment
    • Visit a Patient
    • Find a Doctor
    • Search Careers
    • Schedule a Diagnostic Test
    • Pay My Bill
    • View Insurance Plans Accepted
    • Access My Medical Record
    • Access My Patient Portal
    • Browse Specialties and Services
    • Learn About Our Pharmacies
    • Find a Support Group
    • Register for a Class or Event
    • Order From the Gift Shop
    • Schedule Online
    • View Patient Rights
    • Nominate an Employee
    • Make a Donation
  • For Professionals
    For Professionals
    • For Professionals
    • Job Opportunities
    • Resources for Current Employees
    • Nursing
    • Medical Students
    • Residency Programs
    • Fellowship Programs
    • Physician Opportunities
    • Job Opportunities Frequently Asked Questions
    • Advanced Practice Provider Opportunities
  • Community
    Community
    • Community
    • Events and Classes
    • Community Outreach
    • Bystander CPR/AED Initiative
    • Pathways Program
    • Interpretive Services
    • Volunteer Program
    • Montessori Child Care Center
    • Wellness Articles
    • Racial Equity Rapid Response
    • Food Connections Program
    • Healthy Chicago Equity Zone
    • Healthcare Transformation Program
    • Family Connects Chicago
    • Diabetes Prevention Program
  • About
    About
    • About
    • NorthShore University HealthSystem
    • Swedish Hospital
    • Swedish Medical Group
    • Galter LifeCenter
    • Swedish Hospital Foundation
    • Swedish Physician Partners
    • Additional Resources
    • Price Transparency
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