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Galter LifeCenter Classes & Events

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Baby Care & Infant CPR - event details
Baby Care and Infant CPR Class
5/10/2024 11:19:18 AM Swedish Hospital, Galter Medical Pavilion, 5140 N. California Avenue.

Multiple dates available

Price: $75.00

Learn about various topics related to newborn care in this prenatal class. Discounts available for Medicaid patients delivering at Swedish Hospital.

Breastfeeding Class - event details
Breastfeeding Class
5/10/2024 11:19:18 AM Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

Multiple dates available

Price: $20.00

Learn techniques for breastfeeding success from board-certified lactation consultants. Partners are strongly encouraged to attend. Discounts available for Medicaid patients delivering at Swedish Hospital.

Bystander CPR AED Training - event details
Bystander CPR/AED Training Session
5/10/2024 11:19:18 AM Galter LifeCenter, 5157 N. Francisco Ave., Community Wellness Center

Multiple dates available

Free

This free training features interactive practice of "hands-only" CPR with a mannequin so individuals can understand how to properly perform chest compressions. The class will also demonstrate how to use an AED (Automated External Defibrillator).

Centering - Event details
Centering Parenting Launch - Lunch & Learn
5/10/2024 12:00:00 PM Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center

Friday, May 10
12:00 PM - 1:00 PM

Free

Please join us to celebrate this new model of care for infants, Centering Parenting. This program teaches: the what, who, why and how of Centering. This model of care is for children ages 1 month to 24 months.

Childbirth Education Class - event details
Childbirth Education Class
5/10/2024 11:19:18 AM Swedish Hospital, Galter Medical Pavilion, 5140 N. California Ave

Multiple dates available

Price: $75.00

Learn about birth options, what to expect during labor and delivery, comfort measures and more. Discounts available for Medicaid patients delivering at Swedish Hospital.

Spices that Improve Health -event details
Community Flavors
5/10/2024 11:19:18 AM Galter LifeCenter, 5157 N. Francisco Ave.

Multiple dates available

Free

Celebrate the diversity of our surrounding communities through food! Learn about different cultural foods through a cooking demonstration (samples included) along with the nutritional value of foods, tips to increase vegetable intake and more.

EAT Series 2 - event details
EAT Series: Explore, Act and Taste
5/10/2024 11:19:18 AM Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center

Multiple dates available

Free

Class 1: Explore – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more!

Family Birthing Center Tour
Family Birthing Center Tour
5/10/2024 11:19:18 AM Galter Medical Pavilion, 5140 N. California Ave.

Multiple dates available

Free

Swedish Hospital nurses will conduct a guided tour, providing general birthing information and a look around the Family Birthing Center, including the labor and delivery units and postpartum floor.

Living with Diabetes - Event Details
Living with Diabetes
5/10/2024 11:19:18 AM Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center

Multiple dates available

Free

Learn how to prevent and control diabetes, how to eat for diabetes and how to monitor health through basic screenings for blood pressure and A1C.

Mental Health First Aid - Event Rotator
Mental Health First Aid (MHFA)
5/10/2024 11:19:18 AM Galter LifeCenter 5157 N. Francisco Ave, Community Wellness Center

Multiple dates available

Price: $25.00

This program teaches you how to identify, understand and respond to signs of mental illness and substance use challenges in adults.

New Moms Group - event details
New Moms Group
5/10/2024 11:19:18 AM Galter Medical Pavilion, 5140 N. California, Suite 630

Multiple dates available

Free

Connect with other new moms in a comfortable setting. Babies welcome!

Self Compassion - event rotator
Self Compassion Workshop
9/12/2024 1:00:00 PM Galter LifeCenter 5157 N. Francisco Avenue, Community Wellness Center

Thursday, September 12
1:00 PM - 2:30 PM

Free

Would you like to be kinder to yourself in 2024? In this workshop, we will learn skills to increase self-compassion.

Smoking Cessation Program
Smoking Cessation Program
7/23/2024 6:00:00 PM Swedish Hospital, Anderson Pavilion 2751 W. Winona Avenue, Conference Room 5

Tuesday, July 23
6:00 PM - 7:00 PM

Price: $150.00

This 8-week program outlines a strategy to quit smoking and offers techniques to establish a cessation plan. The program includes a comprehensive support group combined with individualized interventions.

Veggies for Health - Event Details
Veggies for Health
6/6/2024 3:00:00 PM Galter LifeCenter, 5157 N. Francisco Avenue, Community Wellness Center

Thursday, June 06
3:00 PM - 4:00 PM

Free

Learn the basics of nutrition, join a community of peers interested in wellness and receive a weekly bag of fruits and vegetables. A FREE 8-week group nutrition class and produce pick up.


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