We are excited about the fantastic response to the Health Starts Here 28 Day Challenge! The challenge is now sold out, but due to its popularity, we will host another challenge in about 6 months. Click here to add your name to our wait list for the next challenge and we will contact you when the dates are set.
If you are eager to get started now, please join the Well Community team for our "unofficial" unprocessed food challenge. Visit the NorthSide Reaction blog on Well Community for guidelines and tips, and you can get started anytime.
Keep your New Year’s Resolution going strong through February. Join Whole Foods Market Sauganash and Galter LifeCenter for a 28 Day Challenge of healthy eating and exercise. You’ll receive guidance from a registered dietitian, recipes and meal ideas, a one month pass to Galter LifeCenter, and more! Most importantly, you’ll get the support you need to ditch bad habits for healthier ones.
Challenge Kickoff: Saturday, February 4, 10-11:30 a.m.
Join us at Galter LifeCenter to learn what the challenge is all about and complete your initial testing for cholesterol, blood pressure and BMI.
Weekly Meetings: Tuesdays, February 7-March 6, 7-8 p.m.
Our weekly meetings will keep you on track throughout the challenge. Each week will be different. You’ll receive healthy eating advice, learn nutritious recipes, get exercise tips, and more.
