Fresh & Syeda classroom - event details
Protein in Produce

Price: $5.00

Occurs: Friday, June 02 9:30 AM - 11:30 AM

Community Cooking School, 5917 N. Broadway St., 2nd floor

Community Cooking School is located on the second floor of the Broadway Armory. Please check in at the front desk.

Phone: 773-878-6888, ext. 3

How can you skip the meat and still get enough iron and protein in your diet? Syeda Farid, a registered dietitian with Swedish Covenant Hospital, and Chef Fresh, Peterson Garden Project's resident chef, will share their recommendations for getting your protein from the produce section. Recipes and samples will be provided. This class is designed for individuals aged 55 and up, but all are welcome. Registration fee will be donated to Peterson Garden Project.
 
Join us once a month for this demo/lecture series focusing on health and wellness in partnership with Peterson Garden Project. This monthly series offers a unique opportunity to experience a lecture by a medical health professional, followed by a cooking demonstration with Chef Fresh, Peterson Garden Project Community Cooking School's Resident Chef.

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