EAT Series: Explore, Act and Taste
Free
Occurs: Tuesday, May 07 1:00 PM - 2:30 PM
2024-05-07T18:00:00Z
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Phone: 773-878-6888, ext. 3
A three part series for those that want to learn about basic nutrition, tips for meal planning, prepping and cooking.
Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more! Each person will go home with supplies to help them meal plan and prep at home!
Register for one, two or all three classes.
EAT Series: Explore, Act and Taste
Free
Occurs: Tuesday, May 14 1:00 PM - 2:30 PM
2024-05-14T18:00:00Z
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Phone: 773-878-6888, ext. 3
A three part series for those that want to learn about basic nutrition, tips for meal planning, prepping and cooking.
Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping. Register for one, two or all three classes.
EAT Series: Explore, Act and Taste
Free
Occurs: Tuesday, May 21 1:00 PM - 2:30 PM
2024-05-21T18:00:00Z
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Phone: 773-878-6888, ext. 3
A three part series for those that want to learn about basic nutrition, tips for meal planning, prepping and cooking.
Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.
EAT Series: Explore, Act and Taste
Free
Occurs: Tuesday, June 04 1:00 PM - 2:30 PM
2024-06-04T18:00:00Z
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Phone: 773-878-6888, ext. 3
A three part series for those that want to learn about basic nutrition, tips for meal planning, prepping and cooking.
Class 1: EXPLORE – this class focuses on exploring the basics of nutrition. You will learn about the different food groups, tips for meal planning, reading food labels and much more! Each person will go home with supplies to help them meal plan and prep at home!
Register for one, two or all three classes.
EAT Series: Explore, Act and Taste
Free
Occurs: Tuesday, June 11 1:00 PM - 2:30 PM
2024-06-11T18:00:00Z
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Phone: 773-878-6888, ext. 3
A three part series for those that want to learn about basic nutrition, tips for meal planning, prepping and cooking.
Class 2: ACT – based on the knowledge gained from class 1, participants will now get to take action and learn how to create and modify recipes, budget and gain tips for grocery shopping. Register for one, two or all three classes.
EAT Series: Explore, Act and Taste
Free
Occurs: Tuesday, June 18 1:00 PM - 2:30 PM
2024-06-18T18:00:00Z
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Galter LifeCenter 5157 N. Francisco Ave., Community Wellness Center
Phone: 773-878-6888, ext. 3
A three part series for those that want to learn about basic nutrition, tips for meal planning, prepping and cooking.
Class 3: TASTE – this class will give participants a chance to prepare and taste the recipes they decided from class 2. You will get hands on experience with prepping and cooking and each registered person will go home with ingredients for the recipe to prepare again at home. Supplies are limited.
